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Self Improvement
Articles & Resources

Have you ever wanted to make a change and improve some aspect of yourself? 

Most of us have at one time or another.

Whether it's a habit that is limiting and holding you back or a personality trait that seems ingrained and unchangeable, you CAN make choices that will move you closer to that improved way of being.

Sometimes the desired change feels overwhelming or difficult and so we end up feeling worse about ourselves as we continue on the same path or stay in the same place.

On this page you'll find articles and resources that can help you make the improvements that you've been wanting to make. 

Find out how to identify your personality tendencies and habits that have shaped you, deal with difficult emotions that can trip you up, revise your definition of success and many more useful self improvement tips.

Keep your goal or the wanted outcome at the forefront of your mind and stay pointed in the direction of that improvement.

You can do it!

Latest Articles
Self Improvement Articles
Mirror, Mirror In My Life... How You Can Expand Toward Wholeness and Joy Thanks to Even Your Biggest Irritations By Amy Phillips-Gary

Overcoming Life's Obstacles in 3 Easy Steps By Amy Phillips-Gary

Getting Clear on Your Priorities and Life Purpose By Jan Marie Dore

How to Thrive and Live the Life You Want Even With a Traumatic Past By Amy Phillips-Gary

You Are 6 Words Away From the Life You've Always Wanted By Amy Phillips-Gary

Life: The Great Experiment By Amy Phillips-Gary

Self-Improvement: 3 R's to Help Create a New You! By Amy Phillips-Gary

Know Thyself: Tools to Help You Sail to the Self Improvements You Seek By Amy Phillips-Gary

5 Tips to Help You Concentrate, Focus and Get More Done By Amy Phillips-Gary

How Free Do You Allow Yourself to Be? By Amy Phillips-Gary

Focusing on Possibilities By Susie and Otto Collins

Accessing Your Inner Guidance By Brian Tracy

Taking Personal Responsibility By Brian Tracy

What My Six-Year-Old Daughter Taught Me About Persistence By Gary Vurnum

How to Handle Your Anger: Stuff it or Spew it? By Amy Phillips-Gary

To have what you want, want what you have...or let it go By Leslie Karen Sann, MA, LCPC

When Life Does What Life Does By Leslie Karen Sann, MA, LCPC

Question It: A Move from Imbalance to Balance By Virginia Macali

How You Can Expand Toward Wholeness and Joy Thanks to Even Your Biggest Irritations By Amy Phillips-Gary

Techniques to Superior Time Management By Pamela Dodd

Butt Out, Tune In and Connect By Amy Phillips-Gary

Developing a Positive Attitude through Declarations By Randall Stewart

IS YOUR DEFINITION OF SUCCESS BROKEN? By Nina Ham, CPCC, LCSW

Feeling Good During Chaos By Amy Phillips-Gary

How to Use Body Talk to Communicate Connection By Susie and Otto Collins

3 Ways to Stop Resisting Change and Start Going with the Flow of the Incredible Life You Desire By Amy Phillips-Gary

How Free Do You Allow Yourself to Be? By Amy Phillips-Gary

Focusing on Possibilities By Susie and Otto Collins

Accessing Your Inner Guidance By Brian Tracy

Taking Personal Responsibility By Brian Tracy

What My Six-Year-Old Daughter Taught Me About Persistence By Gary Vurnum

How to Handle Your Anger: Stuff it or Spew it? By Amy Phillips-Gary

To have what you want, want what you have...or let it go By Leslie Karen Sann, MA, LCPC

When Life Does What Life Does By Leslie Karen Sann, MA, LCPC

Question It: A Move from Imbalance to Balance By Virginia Macali

How You Can Expand Toward Wholeness and Joy Thanks to Even Your Biggest Irritations By Amy Phillips-Gary

Techniques to Superior Time Management By Pamela Dodd

Butt Out, Tune In and Connect By Amy Phillips-Gary

Developing a Positive Attitude through Declarations By Randall Stewart

IS YOUR DEFINITION OF SUCCESS BROKEN? By Nina Ham, CPCC, LCSW

Feeling Good During Chaos By Amy Phillips-Gary

How to Use Body Talk to Communicate Connection By Susie and Otto Collins

3 Ways to Stop Resisting Change and Start Going with the Flow of the Incredible Life You Desire By Amy Phillips-Gary

5 Tips to Help You Concentrate, Focus and Get More Done By Amy Phillips-Gary

Know Thyself: Tools to Help You Sail to the Self Improvements You Seek By Amy Phillips-Gary

Self-Improvement: 3 R's to Help Create a New You! By Amy Phillips-Gary

Life: The Great Experiment By Amy Phillips-Gary

You Are 6 Words Away From the Life You've Always Wanted By Amy Phillips-Gary

Mirror, Mirror In My Life... How You Can Expand Toward Wholeness and Joy Thanks to Even Your Biggest Irritations By Amy Phillips-Gary

Overcoming Life's Obstacles in 3 Easy Steps By Amy Phillips-Gary

Getting Clear on Your Priorities and Life Purpose By Jan Marie Dore

How to Thrive and Live the Life You Want Even With a Traumatic Past By Amy Phillips-Gary

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